<html>
  <head>

    <meta http-equiv="content-type" content="text/html; charset=ISO-8859-1">
  </head>
  <body text="#000000" bgcolor="#FFFFFF">
    <font face="Corbel">great article from Fore Chiropractic ~</font><br>
    <div class="moz-forward-container"><br>
      <br>
      -------- Original Message --------
      <table class="moz-email-headers-table" border="0" cellpadding="0"
        cellspacing="0">
        <tbody>
          <tr>
            <th valign="BASELINE" align="RIGHT" nowrap="nowrap">Subject:
            </th>
            <td>Getting Fit at Fifty and Beyond</td>
          </tr>
          <tr>
            <th valign="BASELINE" align="RIGHT" nowrap="nowrap">Date: </th>
            <td>Wed, 25 Sep 2013 01:17:05 -0700</td>
          </tr>
          <tr>
            <th valign="BASELINE" align="RIGHT" nowrap="nowrap">From: </th>
            <td>Fore Chiropractic & Wellness
              <a class="moz-txt-link-rfc2396E" href="mailto:info@forechiro.com"><info@forechiro.com></a></td>
          </tr>
          <tr>
            <th valign="BASELINE" align="RIGHT" nowrap="nowrap">Reply-To:
            </th>
            <td>Fore Chiropractic & Wellness
              <a class="moz-txt-link-rfc2396E" href="mailto:info@forechiro.com"><info@forechiro.com></a></td>
          </tr>
          <tr>
            <th valign="BASELINE" align="RIGHT" nowrap="nowrap">To: </th>
            <td><a class="moz-txt-link-abbreviated" href="mailto:karen@moramn.com">karen@moramn.com</a></td>
          </tr>
        </tbody>
      </table>
      <br>
      <br>
      <p>This newsletter issue for September 2013 is brought to you by <strong>Fore
          Chiropractic & Wellness</strong></p>
      <p>What if you used to be really fit and now you're not? Or, what
        if you've never enjoyed the idea of exercising, exercise was
        never part of your world-view, but you're not feeling as good as
        you'd like to feel and think that exercise might help improve
        your overall health and sense of well-being? Many people want to
        get fit or want to regain a former level of fitness for a
        variety of considerations. But most of us need guidance in the
        process of getting fit....</p>
      <p><a moz-do-not-send="true"
          href="http://forechiro.com/index.php?newsletters=19274"
          title="Read the full article">Read the full article</a></p>
      <hr>
      <div style="font-size:11px; text-align:center;"> Our Wellness
        Center is dedicated to helping you achieve your wellness
        objectives - combining skill and expertise that spans the entire
        wellness spectrum.
        <p> This newsletter was sent to you at <a class="moz-txt-link-abbreviated" href="mailto:karen@moramn.com">karen@moramn.com</a> because
          you are subscribed to one or more newsletter categories at
          <a class="moz-txt-link-freetext" href="http://forechiro.com">http://forechiro.com</a>.<br>
          Help ensure that future emails make it to your inbox by adding
          <a class="moz-txt-link-abbreviated" href="mailto:info@forechiro.com">info@forechiro.com</a> to your email address book or list of safe
          senders. <br>
          Immediate removal with <a moz-do-not-send="true"
href="http://forechiro.com/index.php?action=unsubscribe&subscriber_email=karen@moramn.com"
            title="iNewsletter Unsubscribe">iNewsletter Unsubscribe</a></p>
        <p>Fore Chiropractic & Wellness<br>
          200 Forest Ave E, Ste 2<br>
          Mora, MN 55051-1581</p>
      </div>
      <p class="" avgcert""="" color="#000000" align="left">No virus
        found in this message.<br>
        Checked by AVG - <a moz-do-not-send="true"
          href="http://www.avg.com">www.avg.com</a><br>
        Version: 2014.0.4117 / Virus Database: 3604/6694 - Release Date:
        09/24/13</p>
      <br>
    </div>
    <br>
  </body>
</html>